Essential Reading! Get my 3rd book: Eat Their Lunch “The first ever playbook for B2B salespeople on how to win clients and customers who are already being serviced by your competition.” Buy Now How is it possible to have a slow day? How can you have a day where there’s very little to do, one in which you don’t get much done?The very idea that one can have a slow day tells you more about the person that makes that statement than they might imagine. What it suggests is that they believe they need to do the work that shows up as it shows up. They are doing work in real time. That work probably shows up in their email inbox. This is an indication that the person who had a “slow day” is reactive, passively waiting for tasks to appear so that they can complete them. After completing tasks, they wait for another to present them with work to do.Having a slow day is an indication that tasks are be being assigned by someone else. The work isn’t something they have decided to do because it is important, meaningful work.If one were to be proactive, intentional, taking control of their day, it would be impossible to have a slow day. If you are dictating the tempo, then that pace is going to be whatever you set. If you are designing the work that needs to be done, committing to doing it in 60 to 90-minute blocks, and giving your full focus and attention to those tasks that move the needle, you cannot have a slow day. Instead you have a productive day. You have a day where you produce results that matter. You create outcomes that, were you to look at a highlight reel from the week, would make you look like a superstar.Having a slow day isn’t something that need ever happen to you. It is a choice you make. You can be intentional and productive, or you can be something less than those things.
PUNE In one of the biggest bullion hauls by city authorities, the regional unit of the Directorate of Revenue Intelligence (DRI), along with Pune customs authorities recovered more than 10 kg smuggled gold worth ₹3 crore largely in the form of 86 gold biscuits on Thursday at the Pune International Airport in Lohegaon.“The smuggled gold, weighing 10.175 kilograms was valued at Rs. 3,09,34,675 and was seized by the DRI during a check carried out after the clearance of passengers of a Spice Jet flight, SG52, arriving from Dubai. The bullion mainly comprised of biscuits and gold in other forms. They have been seized under the provisions of the Customs Act, 1962,” said Manish Dudhpuri, Assistant Commissioner of Pune Customs, speaking to The Hindu.Mr. Dudhpuri said that the gold biscuits were concealed in mobile phone covers and pouches in a dustbin in the gents’ lavatory of the airport’s immigration hall.
PH billiards team upbeat about gold medal chances in SEA Games PLAY LIST 03:07PH billiards team upbeat about gold medal chances in SEA Games01:35Panelo suggests discounted SEA Games tickets for students05:25PH boxing team determined to deliver gold medals for PH00:50Trending Articles02:49World-class track facilities installed at NCC for SEA Games03:04Filipino athletes share their expectations for 2019 SEA Games00:45Onyok Velasco see bright future for PH boxing in Olympics02:25PH women’s volleyball team motivated to deliver in front of hometown crowd01:27Filipino athletes get grand send-off ahead of SEA Games MOST READ Don’t miss out on the latest news and information. And without further ado, here is the list.1. Mika’s leadershipFEATURED STORIESSPORTSWATCH: Drones light up sky in final leg of SEA Games torch runSPORTSSEA Games: Philippines picks up 1st win in men’s water poloSPORTSMalditas save PH from shutoutCONTRIBUTED PHOTOMika Reyes’ appointment as the team’s skipper didn’t quite sit well with the fanbase of Philippine volleyball since the picturesque middle blocker hasn’t been a captain in recent memory.But so far, she has shown that she has the qualities of being a great leader. NBA investigating Lakers amid George tampering allegation LATEST STORIES Reyes was a visible figure in the Philippines’ campaign in the AVC Asian Senior Women’s Volleyball Championship, communicating with teammates every chance she gets.The captain has shown control and calm while dealing with her teammates, and she seems to have shrugged off any outside negativity regarding her appointment.2. Alyssa doing Alyssa thingsCONTRIBUTED PHOTOAnother point of controversy was Alyssa Valdez’ inclusion to the national team but just like Reyes, Valdez has shown why she deserves to be in the position she’s in.Valdez was the team’s best scorer in the AVC tournament averaging 14 points a game, and that’s enough to prove why she was chosen as the country’s outside hitter for the SEA Games.ADVERTISEMENT Catriona Gray spends Thanksgiving by preparing meals for people with illnesses CONTRIBUTED PHOTOThe 2017 Southeast Asian Games just got going and what better way to pump yourself up for the regional sports showcase than read about a list of seven things to watch out for in Kuala Lumpur.And this is not about the tourist attractions in the Malaysian capital. This is about the seven best things about the women’s volleyball team of the Philippines.ADVERTISEMENT Brace for potentially devastating typhoon approaching PH – NDRRMC WATCH: Streetboys show off slick dance moves in Vhong Navarro’s wedding LOOK: Venues for 2019 SEA Games The 24-year-old is still as potent as ever and is still a reliable point-getter when the going gets tough for the Filipinos.3. Everything Jaja doesCONTRIBUTED PHOTOWhile Valdez leads the team in scoring in the Asian tournament, Jaja Santiago provides the glorious highlights.Santiago has evolved from a towering middle blocker to a versatile hitter that can play from the three spots in front of the net.Santiago can still make those quick kills from the middle and she’s added a deadly running spike that, so far, has been a beauty.4. Kimmy’s sneaky attacksPhoto by Tristan Tamayo/INQUIRER.netKim Fajardo is arguably the best setter among her peers as she steered De La Salle to three UAAP titles during her stay.The wily playmaker, though, is not only renowned for her assists but also for her scoring prowess.She won’t put up gaudy scoring numbers like Valdez or Santiago but when called upon Fajardo is willing to do the dirty work.5. Jove’s veteran smarts AVC Asian Senior Women’s Volleyball Championship. CONTRIBUTED PHOTOIf there’s one constant in Philippine volleyball, it has to be Jovelyn Gonzaga donning the Philippine tricolor.Gonzaga is just 25-years-old—for comparison Valdez is 24—but has represented the Philippines in every conceivable volleyball tournament since 2015.She’s captained the team that participated in the 2015 Southeast Asian Games, played in the FIVB Women’s Club World Championship, AVC Asian Women’s Club Championship, and just everything in between.Gonzaga is Philippine volleyball personified.6. Kianna breaking throughCONTRIBUTED PHOTOKim Kianna Dy was initially named as a reserve player of the national team but when Rachel Anne Daquis announced that she would be leaving the team months before the SEA Games the La Sallian was thrust into the main team.And in her first game as a national player, didn’t go the way she had imagined it.She was a nervous wreck when she came in as a substitute in the AVC tournament, but her shot at redemption came just two days after.After her disappointing showing against Hong Kong, Dy showed class as part of the first six that faced Kazakhstan.Dy showed flashes 0f brilliance as one of the better opposite hitters of the country and proved to head coach Francis Vicente that she deserves to be in the main team. 7. The little ones, Denden and DawnPhoto from asianvolleyball.netDenden Lazaro and Dawn Macandili definitely breathe defense.Both Lazaro and Macandili have been prime examples of what a Philippine libero should be.The two defensive aces practically own the ground game and clean up whatever mess their taller teammates couldn’t get to. LIST: Class, gov’t work suspensions during 30th SEA Games UPLB exempted from SEA Games class suspension Read Next SEA Games: PH’s Alisson Perticheto tops ice skating short program SEA Games in Calabarzon safe, secure – Solcom chief View comments
Barcelona’s Argentinian forward Lionel Messi (C), his wife Antonella Roccuzzo and sons pose with the trophy at the end of the Spanish Copa del Rey (King’s Cup) final football match FC Barcelona vs Deportivo Alaves at the Vicente Calderon stadium in Madrid on May 27, 2017.Barcelona won 3-1. / AFP PHOTO / JAVIER SORIANOFootball superstar Lionel Messi is to marry his long term partner and mother of his two children, Antonella Roccuzzo, in their hometown of Rosario on June 30, the Argentina striker revealed on Thursday.“The wedding will be held in Rosario, Argentina, on June 30,” Messi’s personal communications agency 6Pointer said.ADVERTISEMENT Lacson: SEA Games fund put in foundation like ‘Napoles case’ Heart Evangelista admits she’s pregnant… with chicken World’s 50 Best Restaurants launches new drinking and dining guide Don’t miss out on the latest news and information. LATEST STORIES Sports Related Videospowered by AdSparcRead Next 1 dead in Cavite blast, fire Robredo: True leaders perform well despite having ‘uninspiring’ boss PLAY LIST 02:49Robredo: True leaders perform well despite having ‘uninspiring’ boss02:42PH underwater hockey team aims to make waves in SEA Games01:44Philippines marks anniversary of massacre with calls for justice01:19Fire erupts in Barangay Tatalon in Quezon City01:07Trump talks impeachment while meeting NCAA athletes02:49World-class track facilities installed at NCC for SEA Games Pocari import Rivers gets clearance in time for PVL Finals MOST READ What ‘missteps’? WATCH: Firefighters rescue baby seal found in parking garage Heart Evangelista admits she’s pregnant… with chicken Cayetano dares Lacson, Drilon to take lie-detector test: Wala akong kinita sa SEA Games The ceremony between the five-time Ballon d’Or winner and his childhood sweetheart is to be held at Rosario cathedral and many of Messi’s Barcelona teammates are expected, chief amongst them the couple’s closest friends, Uruguay striker Luis Suarez and his wife Sofia Balbi.Messi turns 30 on June 24 and Roccuzzo is 29 and the pair have been living together for nine years and have two children, four-year-old Thiago and baby Mateo.FEATURED STORIESSPORTSSEA Games: Biñan football stadium stands out in preparedness, completionSPORTSPrivate companies step in to help SEA Games hostingSPORTSMalditas save PH from shutout View comments
Which team had the most impressive run to the Final Four?The question might seem like the sports equivalent of “Which of your children do you love the most?” Any team that wins four straight games in the NCAA men’s basketball tournament has a lot to be proud of. Papa Brackets thinks all the Final Four teams — Florida, Connecticut, Kentucky and Wisconsin — are very special.But conventional wisdom appears to hold Kentucky’s path in ever-so-slightly higher regard than the other schools’. The Wildcats defeated an unbeaten No. 1 seed (Wichita State) and both of last year’s finalists (Michigan and Louisville) en route to Arlington.Kentucky has been great. Despite entering the tournament as a No. 8 seed, it has a 19 percent chance of winning the NCAA championship, according to the FiveThirtyEight forecast model. That’s up from only a 2 percent chance before the tournament began.Still, Connecticut’s run has been slightly more special than Kentucky’s so far. And Wisconsin’s, even more so.The FiveThirtyEight model has a particular way of answering our question. It evaluates teams not in any absolute sense, but relative to its expectations. And it accounts not only for wins and losses (by definition, any team that makes to the Final Four has won at least four straight games), but also for margin of victory.To be more specific, the model calculates not only the win probability for each game, but also an implicit point spread. For example, it gives Florida a 69.9 percent chance of beating Connecticut on Saturday. That translates into Florida being 5.5 point favorites. The model has Wisconsin with a 58.2 percent chance of beating Kentucky, which would equate to the Badgers being favored by two points.How a team fares relative to this point spread affects how the model evaluates it going forward. Why? Tournament results are quite predictive of future tournament results: A team that is terrific in the early rounds often does well in later ones.Occasionally, a team can end up in worse shape despite winning its game. This happens when the model expects a blowout and the team wins by a smaller margin.A case in point is Florida in its opening-round game against Albany. The model had the Gators as 24-point favorites, but Florida won by 12 points (in fact, the game was a little closer than the scoreline implies).What about Florida’s three other wins? It was clear that the Gators were the favorite in each game, but they performed about in line with the model’s expectations — beating its point spread by six points against Pittsburgh and four points against UCLA, and underperforming it by two points in their win Saturday against Dayton. To be clear, the Gators have been great — and the model has them as the plurality favorite to win the tournament. But Florida was a great team going in. It has performed roughly as expected against a relatively easy draw.How about Kentucky? If viewed as a No. 8 seed, the Wildcats have been extremely impressive — not least on account of the quality of competition they’ve faced. But Kentucky was no typical No. 8. The Wildcats ranked first in the country in the preseason AP and USA Today Coaches polls, a factor for which the FiveThirtyEight model accounts. They took 10 losses in the regular season, but they faced a tough schedule; all but two of the losses, both to Florida, came by single digits.Kentucky was badly underseeded to begin with, in other words. The FiveThirtyEight model actually had Kentucky as slight favorites against Michigan, despite the Wildcats’ inferior seed. The Wildcats were underdogs against Louisville and Wichita State, but only modest ones, and both games were close. Kentucky outperformed the FiveThirtyEight point spread by two points against Michigan, four points against Wichita State and 10 points against Louisville.By this standard, both Connecticut and Wisconsin have done more to exceed expectations. The Huskies were the narrowest of favorites against Iowa State on Friday, in part because Madison Square Garden is a de facto home court for them. (Geographic distance from a team’s home campus is another factor that the FiveThirtyEight model accounts for; the author of this article went to the games at MSG for “research purposes” and can confirm that there was a lot of Huskies love there.) But Connecticut also won as underdogs against Michigan State and Villanova. The Villanova win, which came by 12 points, was relatively emphatic.The improvement in the model’s esteem for Wisconsin is partially the result of the Badgers’ upset of No. 1 seed Arizona on Saturday. But it has more to do with the their performance in earlier rounds. Wisconsin thrashed Baylor by 17 points Thursday, and the Badgers beat American University by 40 points in their opening game. On average, Wisconsin has outperformed the FiveThirtyEight point spread by 12 points, as compared with nine points for Connecticut and four for Kentucky.Evaluating teams by their margins of victory is unpopular; it may seem as heartless as rating your kids by their SAT scores. We’re fans of systems such as the Basketball Power Index (BPI) that account for the scoring margins throughout games and not just at the final buzzer. But margin of victory predicts future performance reasonably well — better than ratings based on wins and losses alone do. By that measure, Wisconsin heads to Texas with the most momentum.(Nerd alert: The point spread can be derived through the formula NORMSINV(WINPROB)*10.36 in Microsoft Excel, where WINPROB is a team’s probability of winning.)
You didn’t think he would stop shooting, did you? Deshaun Thomas is in a slump. During Ohio State’s final two games of the Big Ten Tournament – wins against Michigan State and Wisconsin – the junior forward shot a combined 12-38 from the field. How does the Big Ten’s regular season scoring champion plan on getting himself out of his recent funk? By doing what nearly everyone who knows Thomas expects him to do: keep on shooting. “I do shoot my way out (of slumps). Just keep shooting. I want one to go down so bad,” a noticeably frustrated Thomas said Wednesday. At this time of the season, though, in a lose-and-go-home situation, can No. 2 seed OSU afford to have a potentially cold Thomas take the majority of the team’s shots? Well, yes and no. Yes if Thomas improves his shot selection. No if he jacks up jumpers similar to the ones he was taking at the United Center this past weekend. “The shots I’ve taken, they’re questionable. Well, some of them,” Thomas said. “(OSU’s coaches said) the bad shots you’ve taken, they’re killing your percentage.” Thomas averaged 17.3 points per game in Chicago and was named to the tournament’s first team alongside junior guard Aaron Craft, the Most Outstanding Player. But he shot 17-47 (36 percent) and 3-20 (15 percent) from 3-point range, well below his season averages of 44 percent and 34 percent, respectively. Tuesday, coach Thad Matta and his assistants began to break down film from their recent conference tournament run. One aspect of their review was trying to figure out what Thomas could improve on to better his shooting percentage. Their solution was fairly simple: for Thomas to stop forcing the issue. “The coaches have told me when a defender flies out, put it on the floor, pump fake, then shoot it,” Thomas said. “I’ve been really working on the percentage because the bad shots are killing my percentage.” Thomas’ teammates haven’t lost any confidence in their go-to scoring weapon. Following OSU’s 50-43 victory against Wisconsin in the tournament championship, in which Thomas shot 6-for-19, redshirt senior forward Evan Ravenel quickly brushed off any doubts surrounding his teammate. Ravenel said Thomas could just as easily “been 18 of 19.” Matta points to the critical shot of the game against MSU in the conference tournament’s semifinal as evidence for reason to be confident in his junior star. With OSU up two points, Thomas hit a jumper from the left elbow with 25 seconds remaining in the contest to all but secure a Buckeye victory. “When we needed one, he got it,” Matta said. It was NCAA Tournament time last season, after all, when Thomas skyrocketed from a capable scoring option to one of the country’s premier offensive players. During OSU’s Final Four run last year, Thomas averaged 19.2 points per game in five NCAA Tournament contests. He was named to the tournament’s All-East Region team following big games against Cincinnati and Syracuse. Thomas’ play vaulted him into NBA Draft talk before the Indiana native decided to return to Columbus for his junior year. Matta said he expects the experience Thomas and his team gained last March and April to pay dividends in the upcoming NCAA Tournament. “We talked about that as well,” Matta said. “Last year doesn’t give you a point, doesn’t give you a rebound, but it heightens your awareness a little bit of what it takes.” Thomas wasn’t the focus of opposing team’s defenses last season, however. Former OSU forward and two-time all-American Jared Sullinger received the majority of the attention from the defenses the Buckeyes faced. Thomas benefited greatly from it, often being on the receiving end of a kick-out pass from a double-teamed Sullinger. “Me and Jared, we played well together, two (big men), we read the defense, we knew when to pass it to each other,” Thomas said. “It was pretty much, pretty easy to score last year because everybody was focusing on him. I was just sitting back, being patient.” It’s different for Thomas now, who has become the player opposing teams like to double down on. “I try to be as patient as I can … Then again, I’m just trying to win,” Thomas said. He’s handled the pressure all season, leading the Buckeyes, and the Big Ten, in scoring at 19.5 points a game. Despite recent less-than-usual performances, Thomas said he is ready as ever to help propel OSU to a second Final Four in as many years. “I feel locked in. I’m just going to be ready. Whatever play is drawn up for me, I’m going to be ready to shoot,” he said. Thomas had, not surprisingly, just finished doing one of his favorite things. “I just got done putting shots up, they were going in. I’m just going to continue with my routine,” he said. OSU is set to take on No. 15 seed Iona at 7:15 p.m. in Dayton Friday. If the Buckeyes can get past the Gaels, they will take on the winner of the game between No. 7 seed Notre Dame and No. 10 seed Iowa State Sunday. With two wins, OSU will advance to the West Region semifinal, and possible final, at the Staples Center in Los Angeles.
The resolution allows Kenai City Manager Paul Ostrander to reduce the percentage of gross receipts paid to the City be reduced from 10% to 5% for the months of February, March, April, and May 2019. Facebook0TwitterEmailPrintFriendly分享The Kenai City Council approved a resolution at their meeting on Wednesday to reduce the rate paid by Brother’s Cafe to the City of Kenai amid ongoing construction. The request was submitted by Hamilton on February 13 and stated that customer dissatisfaction with noise, parking, and terminal navigation, is impacting the business. Navarre: “When you’re disrupted in business, when you pay 5% of your gross sales, that doesn’t mean you make money when there is all this disruption and everything going on.” The resolution was introduced by Vice Mayor Tim Navarre following a request from Jim Hamilton, owner of Brothers’ Café, requesting a temporary rate reduction in the percentage of gross receipts paid to the City due to loss of business since the terminal construction project started in October 2018. Construction is scheduled to wrap up December 1.
Episode 8: Riley SchindlerThe Riley Schindler FileNumber: 4Full name: Riley Michele SchindlerNickname: RiClass: SophomorePosition: OutfielderBats/Throws: R/RHometown: Borden, Ind. High School: BordenTravel Team: OC EliteMajor: Sport AdministrationFun Fact: She was a cheerleader for eight years. Print Friendly Version The University of Louisville Softball Player Spotlight series features short interviews with each of the Cardinals’ players. Episode eight features sophomore Riley Schindler. Story Links
(Phys.org)—Researchers from the University of Michigan working in collaboration with associates from the US Air Force have created a new type of surface cover that repels oils, water, alkali solutions, acids and even non-Newtonian fluids. In their paper published in Journal of the American Chemical Society, the researchers describe their new material and the different ways it can repel various liquids. The material they’ve created works due to two separate aspects: its chemical structure and its physical layout. It’s based on a very small gauge steel mesh which has been coated with polymer (PDMS and POSS) beads. The unique pattern laid down limits surface area and has an overhanging structure that limits adhesion. Also, tiny air pockets between the beads prevent materials from actually touching other parts of the surface, preventing liquids from getting a grip.The researchers explain that surface repellents work in general by limiting the wetting hysteresis – the amount of deformation that occurs when a liquid hits a surface. Ideally the contact angle at both the front and rear of a drop remain the same – the result is a lessened impact area. In practical terms this means that the more a drop remains formed like a drop when it strikes, the less likely it is to adhere to a surface. Play Credit: J. Am. Chem. Soc., Article ASAP, DOI: 10.1021/ja310517s PausePlay% buffered00:0000:00UnmuteMuteDisable captionsEnable captionsSettingsCaptionsDisabledQuality0SpeedNormalCaptionsGo back to previous menuQualityGo back to previous menuSpeedGo back to previous menu0.5×0.75×Normal1.25×1.5×1.75×2×Exit fullscreenEnter fullscreen Play Credit: J. Am. Chem. Soc., Article ASAP, DOI: 10.1021/ja310517s The researchers demonstrated the material’s ability to repel liquids by shooting various liquids through a small jet at a covered surface and filming it as it bounced off instead of adhered. They also demonstrated that the covering also provides protection from chemical attack by dunking a coated aluminum plate into several acidic solutions. Its strength in doing so, the team explains, comes about from the same properties that prevent adhesion. If an acid cannot touch a surface (because of the air pockets) it cannot destroy it. This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only. Play Credit: J. Am. Chem. Soc., Article ASAP, DOI: 10.1021/ja310517s Researchers have found it particularly difficult to develop surface covers that repel liquids that contain polymers, particularly non-Newtonian fluids. This is because such substances tend to deform almost immediately on contact. Thus, the challenge has been to discover a way to cause such fluids to retain their shape as they drop onto a surface. With the new material, the overhanging, eave-like edges of the beads prevent the liquid drop from distending while also preventing it from reaching an adjacent part of the surface. That limits the amount of distension and thus the deformation of the drop. More information: Superomniphobic Surfaces for Effective Chemical Shielding, J. Am. Chem. Soc., Article ASAP, DOI: 10.1021/ja310517sAbstractSuperomniphobic surfaces display contact angles >150° and low contact angle hysteresis with essentially all contacting liquids. In this work, we report surfaces that display superomniphobicity with a range of different non-Newtonian liquids, in addition to superomniphobicity with a wide range of Newtonian liquids. Our surfaces possess hierarchical scales of re-entrant texture that significantly reduce the solid–liquid contact area. Virtually all liquids including concentrated organic and inorganic acids, bases, and solvents, as well as viscoelastic polymer solutions, can easily roll off and bounce on our surfaces. Consequently, they serve as effective chemical shields against virtually all liquids—organic or inorganic, polar or nonpolar, Newtonian or non-Newtonian. Citation: Researchers create super-repellant surface material (w/ video) (2013, January 9) retrieved 18 August 2019 from https://phys.org/news/2013-01-super-repellant-surface-material-video.html PausePlay% buffered00:0000:00UnmuteMuteDisable captionsEnable captionsSettingsCaptionsDisabledQuality0SpeedNormalCaptionsGo back to previous menuQualityGo back to previous menuSpeedGo back to previous menu0.5×0.75×Normal1.25×1.5×1.75×2×Exit fullscreenEnter fullscreen © 2013 Phys.org Journal information: Journal of the American Chemical Society Explore further Research duo discover why non-Newtonian fluids harden on impact PausePlay% buffered00:0000:00UnmuteMuteDisable captionsEnable captionsSettingsCaptionsDisabledQuality0SpeedNormalCaptionsGo back to previous menuQualityGo back to previous menuSpeedGo back to previous menu0.5×0.75×Normal1.25×1.5×1.75×2×Exit fullscreenEnter fullscreen
Hollywood actress Emma Watson is not only championing gender equality as the UN Women Goodwill Ambassador, but is also impressing Indian fashionistas with her Disney princess look in musical romantic fantasy film Beauty and the Beast. We have rounded up her statement beauty and hair looks respectively that have left many inspired!For make-upUse a light-weight foundation blended well that will give you a healthy and moisturised look paired with a concealer under your eyes. Also Read – Add new books to your shelfBrush out your brows and fill them in softly with a brow pencil.To achieve the modern graphic eye liner, line your eyes with a soft brown gel liner and flick it out like a cat eye, except leave the flick unfilled.Complete the look with a coral lipstick which will balance out the eyeliner.For hairMake sure you have some tools handy when you decide to do this on yourself; a dryer, a medium sized tongs, bobby pins, u-pins and a back-combing brush. It’s always better if your hair is a day old and not washed the same day. Also Read – Over 2 hours screen time daily will make your kids impulsiveMake sure your hair has enough texture to work with; take large sections and spray every section with a heat protected product that will make your curls last more longer and define them. Use the medium tongs on every section and curl it away from the face giving it a looser texture to work with.Once you’re done with the style, open it using some smoothing cream to loosen the curls and add more shine and softness.Tie a ponytail at your occipital bone and fix the hair around the ponytail to create more texture and definition to the style. Take smaller pieces of the sections and dress them around the ponytail for better grip and a much fuller look making sure all the hair in the ponytail is incorporated. Once the back is complete, take smaller sections from the front and dress it away from the face. You can twist and open the twist slightly teasing it with your fingers and then fix it on the ponytail making sure the whole look comes together.The front section has to be raised while blow drying to make sure that extra volume is created on the roots. Once that’s done, hold the hair in the same position and spray it to create a wave and fix it in the same position.Fix the front section towards the side or towards the ponytail depending on how long or short the hair is.At the end spritz a shine or setting spray to lock in the moisture and the look.